New Year's resolutions
07

Jan
2020

New Year’s Resolutions: How to Boost Success Rates

Do we make New Year’s resolutions to ignore them? Are they merely promises doomed to fail? In this feature, we ask whether, statistically speaking, these resolutions work, and what increases the chances of success. How can we make a success of this year’s resolutions? New Year’s resolutions are an ancient tradition that continues to this […]

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diabetes
19

Feb
2018

Have Diabetes? Exercise Is Worth the Effort

“Lose some weight” is probably one of the most common pieces of medical advice, particularly in this country (where a full 37% of adults technically qualify as “obese”). The benefits of losing weight are well known — weight loss cuts down on heart disease, extends life expectancy, lowers the likelihood of developing Type 2 diabetes, lowers […]

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