Tag Archives: Type 2 diabetes

Risk factors for type 2 diabetes


We may not understand the exact causes of type 2 diabetes, but we do know that certain factors can put you at increased risk. Certain factors are out of your control: Your risk is greater […]

July 23, 2018

5 Best Exercises for People with Diabetes


Exercises

If you have diabetes, exercise offers surprising benefits. As it lowers your stress levels, it lowers your blood sugar level. How much exercise is right for you? For people with diabetes, The National Institutes of Health  (NIH) […]

January 10, 2018

5 Vegetables That People With Diabetes Should Add To Their Diet


5 Vegetables That People With Diabetes Should Add To Their Diet

People with diabetes often face a dilemma when deciding which vegetables need to be placed in the plate and which ones they need to stay away from. Glycemic Index (GI) is one factor that helps a […]

October 3, 2017