Tag Archives: diet

5 Vegetables That People With Diabetes Should Add To Their Diet


5 Vegetables That People With Diabetes Should Add To Their Diet

People with diabetes often face a dilemma when deciding which vegetables need to be placed in the plate and which ones they need to stay away from. Glycemic Index (GI) is one factor that helps a […]

October 3, 2017

What a diet & lifestyle modification mean?


food-and-exercise

We have often heard doctors saying that you need certain lifestyle modification for you to get rid of that cholesterol problem, or that newly diagnosed diabetes (high glucose/sugar) or hypertension (high Blood Pressure). But do you understand […]

July 3, 2017

Diabetes diet: Create your healthy-eating plan


DIABETES DIET CREATE YOUR HEALTHY-EATING PLAN

  Definition  A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that’s naturally rich in nutrients and low in fat […]

May 1, 2017